Books
The Covert Passive Aggressive Narcissist
The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful book on the topic of covert narcissism.
This type of narcissism is incredibly damaging because the abuse is so hidden and so insidious. You can be in a relationship that lasts for decades and not realize you' are being psychologically and emotionally controlled, manipulated, and abused.
“This book is the light in the tunnel for anyone who's been down the crazy-making path of a relationship with a covert narcissist.” - Amazon Review
“After reading this book, I felt like a heavy weight had been lifted from my chest. Finally, a book that can alleviate your fears of feeling crazy or misunderstood. Nothing I’ve read has so accurately nailed it for me.” – Amazon Review
Worthy of Love
Healing after narcissistic abuse IS possible and this book will show you how.
The effects of narcissistic abuse are deep and profound. The gravity of the repercussions can only be fully understood by those who have been through this type of ongoing trauma. Narcissistic Abuse affects us mentally, emotionally, physically, and psychologically. Your life-force energy diminishes over time. After so much gaslighting, you lose a clear sense of who you are. Your self-esteem and self-worth can feel nonexistent because of ongoing devaluing and demeaning behavior.
Debbie Mirza’s first book in this series on narcissism, The Covert Passive Aggressive Narcissist, explained the traits of a covert narcissist and what they look like in real life. In Worthy of Love, the highly anticipated follow-up book, she focuses on how to recover after you realize you have been with a narcissist. How to heal, how to be free, and how to find peace.
“A MUST READ - Oh, how I wish this book would've been available to me 11 years ago. I left my marriage and spent the better part of a decade trying to dig myself out of darkness and confusion, attempting to make sense of crazy making behavior. The author's wisdom and encouragement would have bolstered my crushed spirit and non-existent self esteem wrought from years of covert narcissistic abuse. Debbie provides a detailed pathway to healing and alleviates any confusion of past or present intentions of the narcissist. She unlocks the door to healing and allows the sunshine in to repair your broken, confused heart. Her words empower you to take control of your own life and dreams. ANY person who thinks they may have suffered from this type of abuse, needs this book in their healing arsenal. You will not regret this self-care investment.”
-Terra (Amazon Review)“A beautiful and insightful guide to deep healing after narcissistic abuse. Debbie Mirza's groundbreaking second book in her series on narcissism gently guides survivors through a life-changing journey of self-exploration and hope. I cannot recommend this book and author highly enough!”
-Jackson MacKenzie, Author of Psychopath Free and Whole Again
El Narcisista Pasivo-Agresivo Encubierto
El narcisista agresivo pasivo secreto: encontrar la curación después del abuso emocional y psicológico oculto es el libro más completo y útil sobre el tema del narcisismo encubierto. Este tipo de narcisismo es una de las formas más dañinas porque el abuso es muy oculto y tan insidioso.
Puede estar en una relación que puede durar décadas y no darse cuenta de que está siendo controlado, manipulado y abusado psicológicamente y emocionalmente.
Debbie Mirza utiliza décadas de su propia experiencia con narcisistas encubiertos, así como sus años de práctica como coach de vida para dedicarse a guiar a estas personas hacia la recuperación de este tipo de relaciones.
El libro más empático con las víctima de narcisistas que he leído. Si has pasado por este trauma, léelo, te ayudará. Si no, léelo igualmente, es muy importante que las víctimas de estos personajes encubiertos sean comprendidas por quienes están alrededor, amigos, familiares, psicólogos, terapeutas. — Amazon Review
The Safest Place Possible
The Safest Place Possible is a journey of healing through self-love.
This book is both a memoir as well as a helpful guide for your own transformation.
If you have lost yourself in an unhealthy relationship and want to find your way back to who you really are, if you have had the rug pulled out from under you, if you are experiencing anxiety and fear, if you are unsure of your future - this is the book for you.
Debbie takes you through her own vulnerable journey of healing and restoration.
The book gives 21 practical exercises to use that will radically change your life. They will gently guide you to a new way of being with yourself.
You will feel loved and held as you make your way back to who you were meant to be in this world.
“This book said everything I needed to hear in exactly the way I needed to hear them. Experiencing a 2 decade long dark night of the soul after violence destroyed my life I lived in fear of everything especially feeling my feelings. By page 18 I felt freed and safe. This book changed my life over night and I am beyond grateful!” - Amazon Review
The Safest Place Possible Companion Workbook
This workbook is a study guide that is meant to accompany Debbie Mirza's book, The Safest Place Possible: A Guide to Healing and Transformation. It includes the self-love exercises discussed in The Safest Place Possible. It is a great way to apply the things she talked about to your own life, so you can heal and transform the relationship you have with yourself.
This workbook is for those who would like to practice the exercises and have a place to journal about their experiences. This is also a great workbook for book clubs and support groups who are reading The Safest Place Possible: A Guide to Healing and Transformation together.
“Love Debbie's way of speaking and guiding you with love, compassion and understanding.”
- Amazon Review“I love this! Was just what I needed! Worth the few extra dollars to keep you thinking and working on yourself!” - Amazon Review
Rewriting False Messages (eBook)
Rewriting False Messages is a short but powerful eBook including chapter sixteen from Debbie’s book, Worthy of Love: A Gentle and Restorative Path to Healing After Narcissistic Abuse. In it you will read a list of messages many survivors have reported they received from both overt and covert narcissists. Some of these were spoken directly to them, while many were delivered in a more subtle and covert way. After that chapter, you will find a script for a meditation you can read through as often as you like. This meditation can also be found on Audible where the author reads the words to you as a guided meditation. After the meditation, there will be other resources listed that help with healing after experiencing narcissistic abuse.
May all of this bring you more clarity, more peace, and more love for yourself. You deserve to be free and know the beautiful truth of who you really are.