Books Written by Debbie Mirza
“A beautiful and insightful guide to deep healing after narcissistic abuse. Debbie Mirza's groundbreaking second book in her series on narcissism gently guides survivors through a life-changing journey of self-exploration and hope. I cannot recommend this book and author highly enough!” -Jackson MacKenzie, Author of Psychopath Free and Whole Again.
Narcissistic Abuse affects us mentally, emotionally, physically, and psychologically. The gravity of the repercussions can only be fully understood by those who have been through this type of ongoing trauma. Survivors often experience low self-esteem, a feeling of powerlessness, fear, and self-doubt. They feel shattered, confused, depressed, anxious, and overwhelmed with emotions. Symptoms of Complex PTSD are common, as well as many types of chronic illness. These relationships can bring us to depths of despair where we wonder if it is even possible to heal.
Healing after narcissistic abuse IS possible and this book will show you how.
Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple, yet powerful techniques that she has learned through her own experience as well as years of interacting with thousands of survivors in her support group and coaching practice.
You will learn tools and practices that will empower you, bring you clarity, and enable you to see your true worth. The way you were treated had nothing to do with you, and this healing path will become your hero’s journey.
"To say my professional world was rocked when I read Debbie Mirza’s The Covert Passive Aggressive Narcissist is only a mild exaggera- tion. After all, as a decades-long psychotherapist, I thought I knew pretty much what there was to know about narcissism. How wrong I was. In that book, Debbie did nothing short of expanding the clinical, “textbook” understanding of narcissism—introducing entirely new ways to think about narcissists and how we identify them.
Lucky for us, Debbie Mirza has done it again with Worthy of Love. And thank goodness! With her trademark generous spirit, she allows us a window into her own painful experience and recovery journey. The confusion, the strange physical ailments, the sheer breakdown of self that comes part and parcel with narcissistic relationships. All real. But what do we do with all of it? How do we heal?
Worthy of Love spells out the steps Debbie took to heal herself. She stresses the need for deprogramming and rebuilding after narcissistic abuse and she shares with you, dear reader, just how to get that done. Debbie asks the hard questions—she even provides space for you to answer them!—while gently guiding you toward fully loving and trust- ing yourself again after narcissistic abuse.
Perhaps most importantly, Debbie reminds us we are not crazy, and we are not alone in this. We can find our way back to wholeness and peace. You may be starting this process from a place of emotional chaos, thinking you may never recover your peace of mind or return to your old self. Fear not. With Debbie at the helm, you’re in the most capable of hands."- Abby Rodman, Psychotherapist and Co-Host of the Sisters Cracking Up podcast
AUDIO BOOK NOW AVAILABLE!
Narrated by Debbie Mirza
“In my role as a psychotherapist, I have walked alongside many people healing from trauma and confusion around a relationship with a narcissist. After running across this amazing book, I have made reading it my first recommendation for my clients who are working to find themselves again after leaving difficult relationships. The author guides us in exactly what she says - a gentle, restorative path to healing. The author's depth of knowledge, the vulnerability she shows in sharing her own story, and the practical tools for healing she offers are some of the many reasons I give this book five stars.
I had previously purchased the print version of this book but wanted to check out this audio version as many of my clients have more time to listen than to sit and read. The author reads the book herself, and her gentle voice conveys so much compassion. The publisher has also provided a PDF of the exercises from the book as part of the audio purchase. I can't recommend it highly enough! “ - Audible Review
The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful book on the topic of covert narcissism.
This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
“This book is the light in the tunnel for anyone who's been down the crazy-making path of a relationship with a covert narcissist.” - Amazon Review
“This. Book. Changed my life.” – Amazon Review
“I can’t put this book down.” – Amazon Review
“If I could give this book 1 million stars I would. This book will answer your question; is the individual in my life that is causing me so much confusion and pain Narcissistic?” - Amazon Review
“After reading this book, I felt like a heavy weight had been lifted from my chest. Finally, a book that can alleviate your fears of feeling crazy or misunderstood. Nothing I’ve read has so accurately nailed it for me.” – Amazon Review
AUDIO BOOK NOW AVAILABLE!
Narrated by Debbie Mirza
“This is a must "hear" for anyone that ever was or is in a relationship with a Covert Narcissist. Hearing this was like listening to my life with my e-wife, my Covert Narcissist. Thank you Debbie for writing this book. Your narration was truly great!” - Audible Review
“I’ve read several books on narcissism and personality disorders searching for answers as to what happened with my marriage and to explain my CN ex-husband. While they were all helpful, none of these books explained my situation precisely until I read this book. It hit the nail on the head - exactly. I couldn’t have described it better myself. I now can put my finger on it and just being able to define him has helped me tremendously. Thank you, Debbie. This book is exactly what I needed.” - Audible Review
SPANISH TRANSLATION NOW AVAILABLE
Traducción al español ya disponible.
El narcisista agresivo pasivo secreto: encontrar la curación después del abuso emocional y psicológico oculto es el libro más completo y útil sobre el tema del narcisismo encubierto. Este tipo de narcisismo es una de las formas más dañinas porque el abuso es muy oculto y tan insidioso. Puede estar en una relación que puede durar décadas y no darse cuenta de que está siendo controlado, manipulado y abusado psicológicamente y emocionalmente.
Now Available on Audio! Narrated by the author. Click here for the audio version!
The Safest Place Possible is a journey of healing through self-love.
This book is both a memoir as well as being a helpful guide for your own transformation.
If you have lost yourself in an unhealthy relationship and want to find your way back to who you really are, if you have had the rug pulled out from under you, if you are experiencing anxiety and fear, if you are unsure of your future, this is the book for you.
Debbie takes you through her own vulnerable journey of healing and restoration.
The book gives 21 practical exercises to use that will radically change your life. They will gently guide you to a new way of being with yourself.
You will feel loved and held as you make your way back to who you were meant to be in this world.
“I've read a lot of books on how to live a life of joy and peace, but this book surprised me. It is not a "how to be happy in 5 easy steps" manual. It is about how to come back to peace again and again in the middle of a REAL life. The author lets us into her own life in such a vulnerable way while filling each chapter with such depth. It truly felt like I was being given secret life lessons from a wise friend ahead of me in the journey.” – Amazon Review
“This book is a beautiful gift -- the author's stories WILL change you from the inside out. When I began reading, I was so struck by the kindness and the love in the author's words, like she was in the room with me, talking to me with such love. You will, too. This book will give you guidance and permission to be more loving and compassionate with yourself - to honor your emotions and to trust yourself deeply.” - Amazon Review
“Made me Laugh and cry and heal! If in doubt please get it. Worth every dollar and more.” - Amazon Review
The Safest Place Possible is a journey to self-love and healing. If you have lost yourself in an unhealthy or traumatic relationship and want to find your way back to who you really are, if you have had the rug pulled out from under you, if you are experiencing anxiety and fear, if you are unsure of your future, this is the book for you.
This book is both a memoir as well as an incredibly helpful guide to healing through transforming the relationship you have with yourself.
Debbie takes you through her own vulnerable journey of healing and restoration.
“This book is a beautiful gift -- the author's stories WILL change you from the inside out. When I began reading, I was so struck by the kindness and the love in the author's words, like she was in the room with me, talking to me with such love. You will, too. This book will give you guidance and permission to be more loving and compassionate with yourself - to honor your emotions and to trust yourself deeply. The Safest Place Possible is an important book for our times - a time when love, compassion and greater self-awareness will help us heal individually and collectively.”
This companion workbook has all the exercises Debbie talks about in her book, The Safest Place Possible. It is a great way to apply the things she talked about to your own life, so you can heal and transform the relationship you have with yourself.
It is also a helpful guide for book clubs and meet up support groups.
“Love Debbie's way of speaking and guiding you with love, compassion and understanding.” - Amazon Review
“I love this! Was just what I needed! Worth the few extra dollars to keep you thinking and working on yourself!” - Amazon Review
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